General Pilates Classes
Our Pilates classes are currently only offered online. All of our classes are mat-based and run by a trained professional. The classes focus on strengthening the core while maintaining a fun environment. Classes are appropriate for all ages and fitness levels. You will need the following equipment for our classes: Pilates Ball, Pilates Ring, Resistance Tubing. These are all available for purchase through the clinic if needed.
We run our classes based on a 10-week term in line with the NSW school terms, with no classes run during the school holidays. We offer clients the opportunity to purchase a term based 10 pack of Pilates classes, this pack purchase will guarantee your place in your preferred class for that term. One-off class passes can also be purchased, subject to availability.
Online Pilates Classes
All classes are currently run online.
Classes are conducted via a secure Zoom link. Our online classes are limited to a maximum of 15 people per class. Classes are 55 minutes in length, uninterrupted. Generally speaking, these classes do not meet criteria to be claimable under private health insurance. Please check with your individual provider if you have any questions.
Online 10 pack = $135
Online Casual Visit = $18
One-on-One Assessment
Our Physiotherapists also offer one-on-one assessments in our clinic. This can be helpful for someone who has never done Pilates before, or if you have a particular injury/issues you'd like assessed prior to commencing classes. You will be given cues about how to activate your core properly, as well as develop an understanding of common movements and how to execute them correctly. These sessions are 45 minutes at a cost of $105 and may be claimable under your private health insurance.
Bookings for all classes are essential, please call the clinic to purchase your pack and book your spot!
Please see the timetable link for class days and times.
Our Pilates classes are currently only offered online. All of our classes are mat-based and run by a trained professional. The classes focus on strengthening the core while maintaining a fun environment. Classes are appropriate for all ages and fitness levels. You will need the following equipment for our classes: Pilates Ball, Pilates Ring, Resistance Tubing. These are all available for purchase through the clinic if needed.
We run our classes based on a 10-week term in line with the NSW school terms, with no classes run during the school holidays. We offer clients the opportunity to purchase a term based 10 pack of Pilates classes, this pack purchase will guarantee your place in your preferred class for that term. One-off class passes can also be purchased, subject to availability.
Online Pilates Classes
All classes are currently run online.
Classes are conducted via a secure Zoom link. Our online classes are limited to a maximum of 15 people per class. Classes are 55 minutes in length, uninterrupted. Generally speaking, these classes do not meet criteria to be claimable under private health insurance. Please check with your individual provider if you have any questions.
Online 10 pack = $135
Online Casual Visit = $18
One-on-One Assessment
Our Physiotherapists also offer one-on-one assessments in our clinic. This can be helpful for someone who has never done Pilates before, or if you have a particular injury/issues you'd like assessed prior to commencing classes. You will be given cues about how to activate your core properly, as well as develop an understanding of common movements and how to execute them correctly. These sessions are 45 minutes at a cost of $105 and may be claimable under your private health insurance.
Bookings for all classes are essential, please call the clinic to purchase your pack and book your spot!
Please see the timetable link for class days and times.
